The unique approach of introducing children via entertaining educational fairytales to the world of Nature's Gifts - Fruits and Vegetables - Healthy Food - is found to be the most successful, easiest and proven to be very effective by parents from all over the world. Now this project has stepped ahead - its heroes came alive online: vegetables are represented as animated funny creatures who can talk, smile, read poetry and win the hearts of young readers. Read 'How our amusing vegetables teach kids to ...' >>
Educational Project on Healthy Food for kids: Books on Fruits, Berries, Tea, Honey, Chocolate, Cereals, Herbs & Vegetables with healthy recipes
Since 1999 books on Fruits and Vegetables for kids with Healthy Recipes were published in Canada, USA, UK, RSA, Russia, Holland and India. The well-deserved popularity of this unique approach to healthy diet is growing ...
Vegetables for kids is 2nd part of Educational Project on Healthy Food for children. To meet fruits from entertaining tales, to learn secrets of healthy benefits of fruits and berries - visit main website Fruits for Kids
Carrot and orange salad
- 500g carrot
- 2 oranges
- the juice of half a lemon
- 2 tablespoons of sugar
- 1 tablespoon of vegetable oil
- ground cinnamon to taste
Wash, peel and thinly slice the carrots. Peel the oranges and divide into segments. Mix the lemon juice with the caster sugar, cinnamon and oil, and pour the mixture over the salad.
How to prepare healthy food
Vegetables: Healthy snacks & recipes for chidlren
Radish, carrot and apple salad
- 1 medium-sized radish
- 1 carrot & 1 apple
- half a glass of sour cream
- spring onion, dill, salt to taste.
Peel the radish, carrot and apple and grate coarsely. Add the sour cream. Place in a salad dish and sprinkle the chopped herbs and dill over the top.
Wash, peel and chop the turnips into pieces. Place the turnip on a baking tray. Grate the cheese, mix with the crushed garlic and the egg, and pour this sauce over the pieces of turnip. Bake in the oven for 10-15 minutes.
Slice the marrow into circles with a thickness of 1cm, place on a baking tray and pour on the sour cream and beaten eggs. Sprinkle the grated cheese and breadcrumbs over the top. Bake in the oven for 10-15 minutes.
Finely grate the pumpkin. Whisk the cottage cheese with the eggs and pour the mixture over the pumpkin, add the spices and mix everything together. Mould the mixture into shape, brush with vegetable oil and bake in the oven for 20-25 minutes. Shortly before cooking time is up, sprinkle with grated cheese.
each story for kids on healthy food is delivered in an entertaining fairytale representational form and narrates about a particular vegetable, its importance in daily diet, its values. Each story for kids about vegetables concludes with healthy recipies. In our site Vegetables for kids.com we will introduce you to numerous stories from this book 'World of Vegetables'.